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The Wheat Foods Council honors you and moms across America with “Mom, the Everyday Athlete,” an education campaign empowering moms to nourish and energize their inner athlete.

Recipe of the month
Grilled Eggplant Sandwich

A Cookbook with a Cause



Get your child into the habit of eating healthfully!  We have just the thing to help you along the way.

We teamed up with Gale Gand, celebrity chef and mother of three, and parents just like you to create an educational cookbook entitled Food for Thought from Parents to Children. To celebrate our 35th anniversary, we included 35 nutritious and delicious wheat-based recipes your family will love, but it's the facts and tips throughout the book that will help you teach your children about healthy food choices.


The cookbook will enable you to communicate with your children about the foods they eat - where they come from, their nutritional content and proper serving sizes.

By purchasing the book for $3.50, you will be supporting Spoons Across America, a terrific not-for-profit organization dedicated to educating children, teachers and families about the benefits of healthy eating. Spoons Across America works to influence the eating habits of children through hands-on-education that celebrates the connection to local farmers and the important tradition of sharing meals around the family table.

For a sneak preview of the book click here or buy now.

To view the selected recipes and parent chefs behind them click here.

You can make your own recipes more nutritious without sacrificing taste, to learn how click here.

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