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Visit the "Grain Talk" blog for the latest and greatest in the world of wheat . You can even post comments to tell us what you think.

The USDA Menu Planner is free of charge and helps motivate individuals and families to make healthier food choices. It gives you an easy way to know whether you are losing or gaining weight based on what you plan to eat. And it helps you plan upcoming meals.

The Menu Planner is useful to those interested in healthful and nutritious diets, high school and middle school classes, and dietitians, health professionals, and nutrition educators for use in counseling and educational programming.

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VOTING - Board of Directors	Voting members shall include private companies paying a minimum of $15,000 and grain producing states meeting a designated amount based on production. Benefits include voting rights, committee participation, the Update monthly newsletter, access to the members-only section of the Council's Web site, copies of materials and minutes. News releases and materials may be personalized and materials purchased at cost.

ASSOCIATE	Wheat-related organizations or private companies can join for a minimum of $5,000 annually. Benefits include the monthly Update newsletter, minutes, committee participation, access to the members-only section of the Council's Web site and copies of materials. Although materials can be purchased at cost, they cannot be personalized. Associate members are not eligible to vote or serve as officers.

NON-PROFIT	All nonprofit organizations with the exception of cooperatives, wheat check-off organizations and trade associations can join for a minimum of $200 annually. Benefits include the monthly newsletter, access to the members-only section of the Council's Web site and materials at cost, without personalization. At this level, members are not eligible to vote or serve as officers.

SUPPORTER	Wheat-related organizations or private companies join for a minimum of $500. Benefits include monthly Update newsletter and materials at cost. At this level, members are not eligible to vote or serve as officers.

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